Last Saturday I held the first Aroma Balance 1-day Women’s Bliss Retreat at the amazing RACV Resort in Torquay, Surfcoast, Victoria in Australia. What a lovely day it turned out to be and I wanted to thank all the beautiful women who attended this day. I also want to thank Karlene – the Naturopath, Jaquie Dreessens from Wild Moves and Sara Dingle (my daughter) for being part of this day and making it turn out the way it did.
The day started with a welcome and breathing practise, followed by a Body Awakening Yoga Session with Essential Oils to enhance the experience. Then the women got to learn about the importance of nutrition and how our gut health affect our wellness. Beautiful lunch was to follow and after that I shared my tips for achieving Ultimate Wellbeing in life. Then Jacquie guided us though an amazing dance session – we got to learn the King Fisher Boogie 🙂 It was loads of fun and laughter. I finished the day with a guided Meditation/Hypnosis session.
I feel so blessed to be able to empower women.
The feedback has been amazing and I am already planning another one for 2019. Make sure you contact us for information,
Here are some photos and they speak louder than words.