Delicious Caramel Slice

Delicious Caramel Slice

I made my favourite nut free caramel slice for the last Wellness Retreat I held and also made some for my last workshop and the participants loved it!! It’s very sweet but has no white sugar so it’s a healthier alternative.The second time I made it I added...

A lovely day in Melbourne

A lovely day in Melbourne

On Saturday the 6th of April I was up in Melbourne for the Young Living Live your Passion Rally. Me and a few other Young Living leaders had been planning for this event for a couple of months before hand. This day is all about sharing the passion we have for the...

Oils for our emotional wellness

We all need emotional support. I think we all need to be uplifted at some time in our lives.I am a big fan of using Essential Oils to uplift my spirit and soul and these are the oils that have in the last few years assisted me with this. Not only are they...

The art of Doing Nothing

The art of Doing Nothing

Today was meant to be a day of complete rest at home for me which I have not had for a long time. Then I discovered someone had booked an appointment online before I had blocked it out.So my day all of a sudden did not become a day of doing nothing. But,...

The AMAZING Essential Oil Pack

The AMAZING Essential Oil Pack

The Premium Starter Pack comes with amazing VALUE and it's the way most people start their "oily" journey. So let me take you through whats in this amazing Pack  It includes a gorgeous diffuser, which uses ultrasonic technology to disperse millions of tiny...

Shavasana Meditation Roller Blend

Shavasana Meditation Roller Blend

I love using Essential Oils in my personal Yoga Practise/Meditation practise as well as when I run classes. It's such a wonderful complement to any Yoga or Pilates Practice. They can help deepen the practise, particularly during meditation. I love how they...

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